冥想課程預約
Mindfulness 正念
票價種類
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線上體驗 $免費
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45分鐘單堂票價 $600
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套票方案
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公益／企業／特殊專案
付費方式
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轉帳匯款：確認付款後，於下方預約席位。
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刷卡：限套票方案。需支付5%手續費
預約席位
單堂票，線上可預約2周內課程，最新課程時間更新於下方行事曆，線上預約。套票依合約為準。
轉讓預約
課前24小時，單堂票者可轉讓參加資格給親友。套票方案依合約規定。
2020年10月21日 開課日｜週三 A03
薔非香氛正念冥想 初階一
8:15 pm
10/21 Beginners Meditation - Awareness Training
伊蘭+廣藿香
10/28 Pranayama - Yogic Breath Meditation
迷迭香+黑雲杉
11/04 Yoga Nidra - Body Scan
真正薰衣草+苦橙葉
11/18 Mindful Yoga
絲柏+大西洋雪松
11/25 Positive Affirmation Meditation - Ancient Healing For The Modern Soul 萊姆+葡萄柚
2020年 開課日｜詳報名行事曆
薔非香氛睡眠瑜珈
30與60分鐘：兩樣課程選擇
為您的身心提供深度放鬆，溫柔地帶來強大的益處！
香氛睡眠瑜珈練習可以使身體深度放鬆，同時使心靈保持向內的覺察。
Yoga Nidra practice allows the body to deeply relax while the mind stays inwardly alert.
This lying down body-scan practice encourages your body and mind to drift into a deep relaxation, while staying mindfully alert.
You can expect more energy as you move through your day and better quality sleep. Think of it as hitting the reset button.
放空教室｜忠孝敦化
2020年10月21日 開課日｜週三 A04
薔非香氛正念冥想 初階二
7:15 pm
10/21 呼吸療癒 Breath - Feeling stressed or anxious? This is a good class for you.
乳香+冷杉
10/28 情緒 Emotions - Struggling with some strong emotions in your life? This is the class for you. 阿米香樹+依蘭
11/04 吸引力法則 Intentions - Learn how to live more consciously in this contemplative class where you develop an intention specific to you.
岩蘭草+大西洋雪松
11/18 愛與慈心 Heart - Connect with your own tender heart; loving kindness practices. 玫瑰天竺葵+真正薰衣草
11/25 舒緩 Relaxation - A little bit less guidance and a lot more space and muscle relaxation. 快樂鼠尾草+甜橙
拉開門教室｜小南門
