冥想課程預約
Mindfulness 正念
票價種類
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體驗課程 $免費
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45分鐘單堂票價 $600
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套票方案
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公益／企業／特殊專案
付費方式
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轉帳匯款：確認付款後，於下方預約席位。
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刷卡：限套票方案。需支付5%手續費
預約席位
冥想課程，週三晚／週末午間。單堂票，線上可預約1-2周內課程，下方行事曆線上預約。套票依合約為準。
轉讓預約
課前24小時，單堂票者可轉讓參加資格給親友。套票方案依合約規定。
2020年9月9日 開課日｜週三 A01
薔非香氛正念冥想 初階一
7:30 pm
9/09 Beginners Meditation - Awareness Training
伊蘭+廣藿香
9/16 Pranayama - Yogic Breath Meditation
迷迭香+黑雲杉
9/23 Yoga Nidra - Body Scan
真正薰衣草+苦橙葉
9/30 Mindful Yoga
絲柏+大西洋雪松
10/07 Positive Affirmation Meditation - Ancient Healing For The Modern Soul 萊姆+葡萄柚
2020年10月17日 開課日｜週末 A02
薔非香氛正念冥想 初階一
1:30 pm
10/17 Beginners Meditation - Awareness Training
伊蘭+廣藿香
10/24 Pranayama - Yogic Breath Meditation
迷迭香+黑雲杉
10/31 Yoga Nidra - Body Scan
真正薰衣草+苦橙葉
11/07 Mindful Yoga
絲柏+大西洋雪松
11/14 Positive Affirmation Meditation -Ancient Healing For The Modern Soul
萊姆+葡萄柚
放空教室｜忠孝敦化
2020年 開課日｜詳報名行事曆
薔非香氛睡眠瑜珈
30與60分鐘：兩樣課程選擇
為您的身心提供深度放鬆，溫柔地帶來強大的益處！
香氛睡眠瑜珈練習可以使身體深度放鬆，同時使心靈保持向內的覺察。
Yoga Nidra practice allows the body to deeply relax while the mind stays inwardly alert.
This lying down body-scan practice encourages your body and mind to drift into a deep relaxation, while staying mindfully alert.
You can expect more energy as you move through your day and better quality sleep. Think of it as hitting the reset button.
放空教室｜忠孝敦化
2020年 開課日｜未定
薔非香氛正念冥想 初階二
呼吸療癒 Breath - Feeling stressed or anxious? This is a good class for you.
乳香+冷杉
情緒 Emotions - Struggling with some strong emotions in your life? This is the class for you. 阿米香樹+依蘭
吸引力法則 Intentions - Learn how to live more consciously in this contemplative class where you develop an intention specific to you.
岩蘭草+大西洋雪松
愛與慈心 Heart - Connect with your own tender heart; loving kindness practices. 玫瑰天竺葵+真正薰衣草
舒緩 Relaxation - A little bit less guidance and a lot more space and muscle relaxation. 快樂鼠尾草+甜橙
教室｜未定